Located in the heart of Greenhills, San Juan, Ohm Yoga offers a space to pause from the hustle and bustle of everyday life. Featuring minimalist designs and earthy interiors, guests are greeted by a warm and well-designed lounge area and boutique, ready to receive them. Finding a Yoga studio is not the challenge for most, there are quite a number to choose from out there. Finding a studio that checks the right boxes for you in terms of the studio environment and feel usually is. And if you haven’t found what you’re looking for till now, Ohm may be the answer.
For an activity that is supposed to calm you down, Yoga can be an intimidating thing to get into for first-timers. Finding the perfect place to start can actually be a little stressful- that’s where Ohm Yoga comes in.
The studio’s size and variety of equipment allow students to come in large numbers and to have all the right equipment, such as mats and blocks to start their journey. The calm environment extends beyond these areas, as their locker and changing area allow for students to unwind and change in a sleek and clean space.
While not the usual territory for most Gentlemen, it’s no secret that Yoga is the perfect complement to other sporting pursuits and one of the best ways to find to channel the calm we all need. Ohm Yoga has a wide range of classes to choose from. For beginners, their Foundations class teaches the basics of Yoga. Seasoned yogis have the chance to look at a variety of flows, including Vinyasa, Hatha, Ashtanga, Yin, Restorative, Gentle Flow, and Strength & Mobility Flow. For those looking for energizing workouts, visitors can do Zumba, Mat Pilates, Barre, and Core & Flow (a balanced blend of pilates and yoga). With the different practices offered here at Ohm Yoga, it serves as a haven for people seeking stillness and strength in the city.
Besides the goal of learning the technique, Ohm Yoga places great value in welcoming folks from all walks of life to find inner peace. Taught by experienced instructors, a supportive environment awaits everyone open to learning. Visitors are invited to move with intention, breathe with awareness, and find their own personal sense of balance.
Whether you’re starting your yoga journey or continuing it, Ohm Yoga has all the equipment needed to strengthen your body, and the community to support your well-being. Take a breath, find your flow, and transform with Ohm Yoga.